MEDITATIONS FOR PREGNANCY AND BIRTH
This album will support you from the beginning of your pregnancy all the way through to the moment your baby is born.
You will be gently guided to build a sacred bond with your unborn baby, love yourself, overcome fears and create a strong, yet soft body and mind for labour and birth.
1) Connecting With Your Baby - 5:40
2) Embrace Your Changing Body - 4:31
3) Overcoming Fears and Doubts About Birth - 18:27
4) Visualise Your Ideal Birth - 10:57
5) Mother Born (A Sacred Vow) - 4:48
6) Childbirth Affirmations - 10:34
7) Childbirth Breathing Meditation - 25:39
8) BONUS TRACK: Connecting With Your Baby (Extended version) - 8:35