MagicLight2019 — Naomi Goodlet

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Totally Intentional Everyday Life

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hello@naomigoodlet.com

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Funniest and happiest wedding ceremony ever! What a great day @wildthing.productions @chris.r.waite
@bob_oz
#wildingwaite #loveislove #weddingday #sydney #qstationmanly #toteslegit

Doing what I do best, creating stuff that helps people.
This past week, I’ve had messages pouring in from loads of people expressing their gratitude for my meditation tracks, and my podcast. (check out my link tree to find all my free resources)
What an honour it is to release things into the world that help so many people. It truly is my purpose.
I uploaded my first mindfulness practice to @YouTube back in 2009, only to make it easier for my clients to practice at home. Before that I was burning cds for them! I never expected that other people would find my work and benefit from it too. I wish that YouTube was as filled with self-help treasures as it is now back when I was struggling every day with crippling anxiety.
I learned meditation from a book! And I went to a class every week (that I had to pay for). I am gobsmacked when I think about how much great stuff is out there for free! YouTube is fucking life-changing for people who are seeking solutions and who are motivated to change their life.
Last week a spent a few days with @tapwithbrad - he has over 800 videos for free on YouTube! And has helped thousands of people to heal themselves from just about every problem imaginable. I’m over here with 50 videos on my channel feeling pretty damn inspired.
I’m so thankful for that I get to be a part of this free-self-help-revolution.

Who is your favourite YouTuber?

Damn woman, you’re a freaking legend. Spending the weekend in your company was truly a blessing. You’re a breath of fresh air... real, raw, and sweary, just how I like ‘em.
You fly your freak flag high and proud, you wear your authenticity on your sleeve, and you’ve kicked some major ass, against all odds. I know you’ve heard it before, but you’re a massive inspiration.
Standing in your power, chanting your lungs out with that goddess-like voice of yours, or screaming “fuck you, I won’t do what you tell me” by the river, surrendering all of the fucks you ever possessed, handing them over to the water to be washed away - that’s my kind of spirituality. Music and nature are my therapy too, and I “rage” and dance it out often.
Owning my weird and sometimes punky blend of spiritual practice has been hard as fuck. I have all these ideas in my head about how people expect me to be, and I conform to those ideas without even checking to see if I was right or not. In a way I’ve been living on assumptions.... but seeing you, so true to yourself, without attempting to please anyone else, has been a big-ass wake up call and the greatest gift ever. Thankyou! @jessie_reimers

My Sagittarian optimism is usually an asset, especially in my work as a coach, but damn, sometimes it leads me down the garden path of everything-is-fine-ness.
Sometimes I’m not fine and I have a hard time admitting it.
My cheery outlook couldn’t squash glandular fever this time. Even after all this digging and inner work, there’s still something lurking in the darkness, waiting for me to stumble upon it. It’s cool. I’m okay with it.
I have to keep reminding myself that some days I don’t feel great, and that’s perfectly okay. It’s also okay not to have all the answers, and to sit in the space of having no fucking idea what is going to unfold next.
I’m trusting the timing on this mofo.
As I enter my fifth month of illness, I’m filled with equal parts confusion and hope, and a whole lot of determination to fix this!
I’ve got my torch, and I’m heading into the dark to see what I find 🔦🔮
#chronicillness #epsteinbarrvirus #glandularfever #healing #selfhealing #optimism #sagittarius #hope #commitment #ready #bringiton #awareness #selfhelp #selfie #sugarrepublic #darkness #shadow #shadowside #shadowwork #light #gratitude #acceptance #meditation #meditationmagic

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