There’s a pause, a lull, a trigger or a stray thought and suddenly out of nowhere, your hand is moving towards your phone and before you know it, you’ve lost 3 minutes of your life to your Facebook feed.
You scroll until you’re bored and then return to what you were meant to be doing… working, watching your kids, talking to the person sitting next to you, living your life in the present.
Distraction Hacker will help you…
- Identify your techy habits that have been on auto-pilot for way too long
- Discover what’s truly important to you
- Create more time in your life for the people and activities that make life worth living!
Do you want to put your life ahead of the screen?