Self Forgiveness Meditation
It's time to forgive ...
It's time to forgive the most important person in your life.
I'm talking about YOU dear one.
You've carried that regret, guilt and pain around with you for long enough. Maybe for something serious that you've buried deep, or maybe for something minor, that you just can't seem to let go of.
Whatever you need to forgive, this guided healing will help you to release the burden of self-directed pain and set yourself free. This self-forgiveness meditation will guide you to let go of the blame guilt and resentment that you’ve held against yourself for too long.
Try it below.
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This track is also included on the Meditations For Chronic Discomfort Album.